Category Archives: Healthy Foods

Power of Green Drink

Eating your vegetables and greens will have an amazing effect on your mind and body. But according to most nutritionists, we would have to eat twelve servings of fruits and vegetables a day to get the nutrients our bodies crave … Continue reading

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Organic vs Conventionally Grown Foods

In 1971 the USDA issued data showing that poor nutrition is linked to all major health problems. There is a definite relationship between what we eat and how we live, and I believe there is a heighten awareness with the … Continue reading

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